Ready to become
your own therapist?
Ready to become your own therapist?
If you are looking for options beyond talk therapy and pills. MindSelf is your answer.
Top Professionals from Leading Brands trust MindSelf










The hidden cost of childhood trauma?
How trauma sabotages your success, relationships, health and peace of mind
Lack of trust
Low self worth
Anxiety & stress
Communication issues
Fears & limiting beliefs

Low confidence
Self doubt
Work life issues
Relationship conflicts
Toxic patterns
Why traditional therapy is
not the only answer?
Most approaches create lifelong dependency and endless sessions without lasting solutions. Our method delivers long term results and teaches emotional mastery in just 3 months.
Approach
Traditional therapy
Conversation-based, reflective.
MindSelf Method
Skill-transfer model, educative, action-oriented.
Core Focus
Traditional therapy
Understanding emotions and past experiences.
MindSelf Method
Heal childhood roots; Build emotional mastery, self-regulation, and empowering beliefs.
Therapeutic Modalities
Traditional therapy
Depends only on mainstream, clinical, traditional modalities.
MindSelf Method
Holistic approach from clinical modalities (CBT, DBT), western modalities (NLP, Subconscious Programming, Creative Visualisation), Energy Medicine and eastern Vedic Sciences.
Time Investment
Traditional therapy
Long-term, unstructured engagement with no definite end point.
MindSelf Method
Structured 3-month journey with defined milestones.
Financial Investment
Traditional therapy
Ongoing financial commitment over an indefinite period.
MindSelf Method
One-time investment for full transformation.
Dependency Level
Traditional therapy
May create reliance on therapist for guidance.
MindSelf Method
Designed to foster emotional self-sufficiency. Equips you to be your own coach and therapist.
Mind Body Connection
Traditional therapy
Focuses mainly on mental health. Primarily works with the conscious mind.
MindSelf Method
Focuses on mind, body, and soul for integrated emotional healing. Works with the conscious, subconscious, and energy mind.
Healing Scope
Traditional therapy
Primarily curative; addresses issues after they surface.
MindSelf Method
Both preventive and curative; builds resilience before breakdowns happen.
Final Outcome
Traditional therapy
Ongoing support and partial relief.
MindSelf Method
Identity shift with deep self belief & emotional liberation using self regulation tools accessible to you throughout life.
What if the solution is
learning to self-regulate?

Why traditional therapy is
not the only answer?
Most approaches create lifelong dependency and endless sessions without lasting solutions. Our method delivers long term results and teaches emotional mastery in just 3 months.

Traditional therapy

MindSelf Method
Approach
Conversation-based, reflective.
Skill-transfer model, educative, action-oriented.
Core Focus
Understanding emotions and past experiences.
Heal childhood roots; Build emotional mastery, self-regulation, and empowering beliefs.
Therapeutic Modalities
Depends only on mainstream, clinical, traditional modalities.
Holistic approach from clinical modalities (CBT, DBT), western modalities (NLP, Subconscious Programming, Creative Visualisation), Energy Medicine and eastern Vedic Sciences.
Time Investment
Long-term, unstructured engagement with no definite end point.
Structured 3-month journey with defined milestones.
Financial Investment
Ongoing financial commitment over an indefinite period.
One-time investment for full transformation.
Dependency Level
May create reliance on therapist for guidance.
Designed to foster emotional self-sufficiency. Equips you to be your own coach and therapist.
Mind Body Connection
Focuses mainly on mental health. Primarily works with the conscious mind.
Focuses on mind, body, and soul for integrated emotional healing. Works with the conscious, subconscious, and energy mind.
Healing Scope
Primarily curative; addresses issues after they surface.
Both preventive and curative; builds resilience before breakdowns happen.
Final Outcome
Ongoing support and partial relief.
Long-term healing, identity shift & emotional liberation using self regulation tools accessible to you throughout life.
What if the solution is
learning to self-regulate?

INTRODUCING

Become your own Therapist with our 3 Layer Approach

One on one Therpapy
The 3 layer approach uses mainstream traditional therapeutic models such as CBT, DBT & Positive Psychology.


Trauma-informed
Care
Unlike talk therapy, it uses trauma‑informed care at its core to permanently release & reprogram childhood beliefs, trauma, & toxic patterns stored in your subconscious.


Self Regulating
Techniques
Using self-regulation techniques from Energy Medicine, Vedic Sciences, NLP, Energy Medicine + Subconscious Programming.

One on one
Therapy
The 3 layer approach uses mainstream traditional therapeutic models such as CBT, DBT & Positive Psychology.


Trauma-informed
Care
Unlike talk therapy, it uses trauma‑informed care at its core to permanently release & reprogram childhood beliefs, trauma, & toxic patterns stored in your subconscious.


Self Regulating
Techniques
Using self-regulation techniques from Energy Medicine, Vedic Sciences, NLP, Energy Medicine + Subconscious Programming.
“This skill-transfer model of combining therapy with coaching is what sets MindSelf apart and helps exceptional leaders stand out.”
The MindSelf Methodology
Emotional Mastery isn’t a mystery. It’s a 3 Layer Method!
Conscious Mind > Train
Reduce Overthinking & Mental Noise
Program Beliefs with Mental Commands
Train Willpower Muscle
Manifest with Creative Visualisation
Energy Mind > Release
Release Fears, Stress & Anxiety
Release Painful Memories & Experiences

Subconscious Mind > Reprogram
Heal Childhood Roots & Wounds
Dismantle Adult Belief Systems
Break Toxic Patterns
Program Self Worth & Belief

Conscious Mind > Train
Reduce Overthinking & Mental Noise
Program Beliefs with Mental Commands
Train Willpower Muscle
Manifest with Creative Visualisation
Energy Mind > Release
Release Fears, Stress & Anxiety
Release Painful Memories & Experiences
Subconscious Mind > Reprogram
Heal Childhood Roots & Wounds
Dismantle Adult Belief Systems
Break Toxic Patterns
Program Self Worth & Belief
Two Phases. One Goal.
Emotional Liberation
1. Learn to be your own Therapist
2 months • 8 x 1-on-1 private sessions (16 hrs)
- Release childhood & adulthood trauma, fears & anxiety, negative self-talk & limiting beliefs
- Heal your childhood roots & reprogram your subconscious patterns
- Become emotionally self-sufficient & take back control of your life
Trauma & Inner Child Healing
Lifetime Support & Access
Subconscious Reprogramming
2. Build a limitless mindset
1 month • 4 x 1-on-1 private sessions (4 hrs)
- Create your 2.0 Blue print to achieve your highest potential
- Program a new identity shift in your subconscious
- Rewire growth mindset habits, qualities & empowering beliefs
55+ Online Learning Modules
Growth Mindset Psychology
Advanced Creative Visualisation

Emotional Liberation
Become a part of the new self-regulating generation
Why choose MindSelf?
Our Promise of Lifetime Support
- Lifetime access to a learning management system with all techniques
- Ongoing light-touch support to reinforce progress with your coach
Our World-Class Care
- Private, discreet and trustworthy weekly sessions
- A safe space for leaders to process, release, and regulate
Mind Coaching Journeys for ambitious professionals

Young Professionals
2 MONTHS
Top 4 Professional needs:
- Overcome imposter syndrome & build authentic confidence
- Master high-pressure situations & public speaking
- Heal relationship trauma and foster fulfilling relationships
- Build emotional resilience for career advancement
& networking
- Overcome imposter syndrome & build authentic confidence
- Master high-pressure situations & public speaking
- Heal relationship trauma and foster fulfilling relationships
- Build emotional resilience for career advancement & networking

Senior Professionals
3 MONTHS
Top 4 Executive needs:
- Release decades of accumulated stress & burnout
- Heal childhood roots of limiting beliefs blocking growth
- Break toxic patterns affecting decision-making
- Find purpose, meaning & fulfilment beyond your business card
Our success isn't measured by client retention, it's measured by client liberation.
I was battling severe depression, anxiety, and hopelessness. My marriage was at its lowest point. I enrolled in personal coaching, and it was one of the best decisions. Exceptional professionalism and genuine personal touch. All my childhood trauma resolved in just two months. I'm now operating with positive frequency, growing internally and spiritually.
Arman A New DelhiAfter trying talk therapy, I decided to try a mind coach. In comparison, I found talk therapy to be slower and not effective, whereas in this 8 weeks program I noticed a shift in my mindset and overall well-being in just few weeks. It provided practical tools to manage my stress and anxiety daily.
Swathi D SalemEach interaction has been deeply wise, empowering me to rebuild myself with grace and compassion. I’ve cultivated a sense of calm even during challenging times. I built my confidence by accepting the concept of self-love in the truest manner. Priyanka’s guidance brought a deep sense of peace and empowering beliefs into my life.
Saira S VancouverWhat truly sets Priyanka apart is her genuine care and commitment to her clients' well-being. Every session was personalized to address our specific goals and challenges. I felt heard, understood, and motivated to take meaningful steps towards my aspirations. Thank you for being an outstanding mind coach!
Dr. Joline F I reached out to break free from patterns making me feel stuck and unhappy.I took this program for anxiety issues and realized it was rooted from childhood trauma which got resolved. Even after a year, when anxiety, overthinking or negativity appears I now know how to deal with it. Priyanka gives tools to solve our problems on our own and results are noticeable within a few days.
Mayuri K MumbaiThrough a combination of EFT (tapping), visualization, inner child healing, and trauma-informed techniques, not only did I experience emotional breakthroughs, but even physical symptoms began to disappear, all without medication. If you’re looking for healing beyond talk therapy or surface-level fixes, this work can be life-changing.
Neha N DubaiI was battling severe depression, anxiety, and hopelessness. My marriage was at its lowest point. I enrolled in personal coaching, and it was one of the best decisions. Exceptional professionalism and genuine personal touch. All my childhood trauma resolved in just two months. I'm now operating with positive frequency, growing internally and spiritually.
Arman A New DelhiAfter trying talk therapy, I decided to try a mind coach. In comparison, I found talk therapy to be slower and not effective, whereas in this 8 weeks program I noticed a shift in my mindset and overall well-being in just few weeks. It provided practical tools to manage my stress and anxiety daily.
Swathi D SalemEach interaction has been deeply wise, empowering me to rebuild myself with grace and compassion. I’ve cultivated a sense of calm even during challenging times. I built my confidence by accepting the concept of self-love in the truest manner. Priyanka’s guidance brought a deep sense of peace and empowering beliefs into my life.
Saira S VancouverWhat truly sets Priyanka apart is her genuine care and commitment to her clients' well-being. Every session was personalized to address our specific goals and challenges. I felt heard, understood, and motivated to take meaningful steps towards my aspirations. Thank you for being an outstanding mind coach!
Dr. Joline F I reached out to break free from patterns making me feel stuck and unhappy.I took this program for anxiety issues and realized it was rooted from childhood trauma which got resolved. Even after a year, when anxiety, overthinking or negativity appears I now know how to deal with it. Priyanka gives tools to solve our problems on our own and results are noticeable within a few days.
Mayuri K MumbaiReady to start your emotional
self-sufficiency journey?
Book a 30-minute discovery call with our team. No commitment, no obligation, just clarity on your path forward.

Through a combination of EFT (tapping), visualization, inner child healing, and trauma-informed techniques, not only did I experience emotional breakthroughs, but even physical symptoms began to disappear, all without medication. If you’re looking for healing beyond talk therapy or surface-level fixes, this work can be life-changing.
Neha N Dubai