Ready to become
your own therapist?

Ready to become your own therapist?

If you are looking for options beyond talk therapy and pills. MindSelf is your answer.

Professionals liberated
0 +
Coaching hours
0 +
Reached worldwide
0 + cities

Top Professionals from Leading Brands trust MindSelf

The hidden cost of childhood trauma?

How trauma sabotages your success, relationships, health and peace of mind

Lack of trust

Low self worth

Anxiety & stress

Communication issues

Fears & limiting beliefs

Low confidence

Self doubt

Work life issues

Relationship conflicts

Toxic patterns

Why traditional therapy is
not the only answer?

Most approaches create lifelong dependency and endless sessions without lasting solutions. Our method delivers long term results and teaches emotional mastery in just 3 months.

Approach

Traditional therapy

Conversation-based, reflective.

MindSelf Method

Skill-transfer model, educative, action-oriented.

Core Focus

Traditional therapy

Understanding emotions and past experiences.

MindSelf Method

Heal childhood roots; Build emotional mastery, self-regulation, and empowering beliefs.

Therapeutic Modalities

Traditional therapy

Depends only on mainstream, clinical, traditional modalities.

MindSelf Method

Holistic approach from clinical modalities (CBT, DBT), western modalities (NLP, Subconscious Programming, Creative Visualisation), Energy Medicine and eastern Vedic Sciences.

Time Investment

Traditional therapy

Long-term, unstructured engagement with no definite end point.

MindSelf Method

Structured 3-month journey with defined milestones.

Financial Investment

Traditional therapy

Ongoing financial commitment over an indefinite period.

MindSelf Method

One-time investment for full transformation.

Dependency Level

Traditional therapy

May create reliance on therapist for guidance.

MindSelf Method

Designed to foster emotional self-sufficiency. Equips you to be your own coach and therapist.

Mind Body Connection

Traditional therapy

Focuses mainly on mental health. Primarily works with the conscious mind.

MindSelf Method

Focuses on mind, body, and soul for integrated emotional healing. Works with the conscious, subconscious, and energy mind.

Healing Scope

Traditional therapy

Primarily curative; addresses issues after they surface.

MindSelf Method

Both preventive and curative; builds resilience before breakdowns happen.

Final Outcome

Traditional therapy

Ongoing support and partial relief.

MindSelf Method

Identity shift with deep self belief & emotional liberation using self regulation tools accessible to you throughout life.

What if the solution is
learning to self-regulate?

Why traditional therapy is
not the only answer?

Most approaches create lifelong dependency and endless sessions without lasting solutions. Our method delivers long term results and teaches emotional mastery in just 3 months.

Traditional therapy

MindSelf Method

Approach

Conversation-based, reflective.

Skill-transfer model, educative, action-oriented.

Core Focus

Understanding emotions and past experiences.

Heal childhood roots; Build emotional mastery, self-regulation, and empowering beliefs.

Therapeutic Modalities

Depends only on mainstream, clinical, traditional modalities.

Holistic approach from clinical modalities (CBT, DBT), western modalities (NLP, Subconscious Programming, Creative Visualisation), Energy Medicine and eastern Vedic Sciences.

Time Investment

Long-term, unstructured engagement with no definite end point.

Structured 3-month journey with defined milestones.

Financial Investment

Ongoing financial commitment over an indefinite period.

One-time investment for full transformation.

Dependency Level

May create reliance on therapist for guidance.

Designed to foster emotional self-sufficiency. Equips you to be your own coach and therapist.

Mind Body Connection

Focuses mainly on mental health. Primarily works with the conscious mind.

Focuses on mind, body, and soul for integrated emotional healing. Works with the conscious, subconscious, and energy mind.

Healing Scope

Primarily curative; addresses issues after they surface.

Both preventive and curative; builds resilience before breakdowns happen.

Final Outcome

Ongoing support and partial relief.

Long-term healing, identity shift & emotional liberation using self regulation tools accessible to you throughout life.

What if the solution is
learning to self-regulate?

INTRODUCING

Become your own Therapist with our 3 Layer Approach

One on one Therpapy

The 3 layer approach uses mainstream traditional therapeutic models such as CBT, DBT & Positive Psychology.

Trauma-informed
Care

Unlike talk therapy, it uses trauma‑informed care at its core to permanently release & reprogram childhood beliefs, trauma, & toxic patterns stored in your subconscious.

Self Regulating
Techniques

Using self-regulation techniques from Energy Medicine, Vedic Sciences, NLP, Energy Medicine + Subconscious Programming.

One on one
Therapy

The 3 layer approach uses mainstream traditional therapeutic models such as CBT, DBT & Positive Psychology.

Trauma-informed
Care

Unlike talk therapy, it uses trauma‑informed care at its core to permanently release & reprogram childhood beliefs, trauma, & toxic patterns stored in your subconscious.

Self Regulating
Techniques

Using self-regulation techniques from Energy Medicine, Vedic Sciences, NLP, Energy Medicine + Subconscious Programming.

“This skill-transfer model of combining therapy with coaching is what sets MindSelf apart and helps exceptional leaders stand out.”

The MindSelf Methodology

Emotional Mastery isn’t a mystery. It’s a 3 Layer Method!

Conscious Mind > Train

Reduce Overthinking & Mental Noise

Program Beliefs with Mental Commands

Train Willpower Muscle

Manifest with Creative Visualisation

Energy Mind > Release

Release Fears, Stress & Anxiety

Release Painful Memories & Experiences

Subconscious Mind > Reprogram

Heal Childhood Roots & Wounds

Dismantle Adult Belief Systems

Break Toxic Patterns

Program Self Worth & Belief

Conscious Mind > Train

Reduce Overthinking & Mental Noise

Program Beliefs with Mental Commands

Train Willpower Muscle

Manifest with Creative Visualisation

Energy Mind > Release

Release Fears, Stress & Anxiety

Release Painful Memories & Experiences

Subconscious Mind > Reprogram

Heal Childhood Roots & Wounds

Dismantle Adult Belief Systems

Break Toxic Patterns

Program Self Worth & Belief

Two Phases. One Goal.
Emotional Liberation

1. Learn to be your own Therapist

2 months • 8 x 1-on-1 private sessions (16 hrs)

  • Release childhood & adulthood trauma, fears & anxiety, negative self-talk & limiting beliefs
  • Heal your childhood roots & reprogram your subconscious patterns
  • Become emotionally self-sufficient & take back control of your life

Trauma & Inner Child Healing

Lifetime Support & Access

Subconscious Reprogramming

2. Build a limitless mindset

1 month • 4 x 1-on-1 private sessions (4 hrs)

  • Create your 2.0 Blue print to achieve your highest potential
  • Program a new identity shift in your subconscious
  • Rewire growth mindset habits, qualities & empowering beliefs

55+ Online Learning Modules

Growth Mindset Psychology

Advanced Creative Visualisation

Emotional Liberation

Become a part of the new self-regulating generation

Why choose MindSelf?

Our Promise of Lifetime Support

  • Lifetime access to a learning management system with all techniques
  • Ongoing light-touch support to reinforce progress with your coach

Our World-Class Care

  • Private, discreet and trustworthy weekly sessions
  • A safe space for leaders to process, release, and regulate

Mind Coaching Journeys for ambitious professionals

Young Professionals

2 MONTHS

Top 4 Professional needs:

  • Overcome imposter syndrome & build authentic confidence
  • Master high-pressure situations & public speaking
  • Heal relationship trauma and foster fulfilling relationships
  • Build emotional resilience for career advancement
    & networking
  • Overcome imposter syndrome & build authentic confidence
  • Master high-pressure situations & public speaking
  • Heal relationship trauma and foster fulfilling relationships
  • Build emotional resilience for career advancement & networking

Senior Professionals

3 MONTHS

Top 4 Executive needs:

  • Release decades of accumulated stress & burnout
  • Heal childhood roots of limiting beliefs blocking growth
  • Break toxic patterns affecting decision-making
  • Find purpose, meaning & fulfilment beyond your business card

Our success isn't measured by client retention, it's measured by client liberation.

Through a combination of EFT (tapping), visualization, inner child healing, and trauma-informed techniques, not only did I experience emotional breakthroughs, but even physical symptoms began to disappear, all without medication. If you’re looking for healing beyond talk therapy or surface-level fixes, this work can be life-changing.

Neha N Dubai

I was battling severe depression, anxiety, and hopelessness. My marriage was at its lowest point. I enrolled in personal coaching, and it was one of the best decisions. Exceptional professionalism and genuine personal touch. All my childhood trauma resolved in just two months. I'm now operating with positive frequency, growing internally and spiritually.

Arman A New Delhi

After trying talk therapy, I decided to try a mind coach. In comparison, I found talk therapy to be slower and not effective, whereas in this 8 weeks program I noticed a shift in my mindset and overall well-being in just few weeks. It provided practical tools to manage my stress and anxiety daily.

Swathi D Salem

Each interaction has been deeply wise, empowering me to rebuild myself with grace and compassion. I’ve cultivated a sense of calm even during challenging times. I built my confidence by accepting the concept of self-love in the truest manner. Priyanka’s guidance brought a deep sense of peace and empowering beliefs into my life.

Saira S Vancouver

What truly sets Priyanka apart is her genuine care and commitment to her clients' well-being. Every session was personalized to address our specific goals and challenges. I felt heard, understood, and motivated to take meaningful steps towards my aspirations. Thank you for being an outstanding mind coach!

Dr. Joline F I reached out to break free from patterns making me feel stuck and unhappy.

I took this program for anxiety issues and realized it was rooted from childhood trauma which got resolved. Even after a year, when anxiety, overthinking or negativity appears I now know how to deal with it. Priyanka gives tools to solve our problems on our own and results are noticeable within a few days.

Mayuri K Mumbai

Through a combination of EFT (tapping), visualization, inner child healing, and trauma-informed techniques, not only did I experience emotional breakthroughs, but even physical symptoms began to disappear, all without medication. If you’re looking for healing beyond talk therapy or surface-level fixes, this work can be life-changing.

Neha N Dubai

I was battling severe depression, anxiety, and hopelessness. My marriage was at its lowest point. I enrolled in personal coaching, and it was one of the best decisions. Exceptional professionalism and genuine personal touch. All my childhood trauma resolved in just two months. I'm now operating with positive frequency, growing internally and spiritually.

Arman A New Delhi

After trying talk therapy, I decided to try a mind coach. In comparison, I found talk therapy to be slower and not effective, whereas in this 8 weeks program I noticed a shift in my mindset and overall well-being in just few weeks. It provided practical tools to manage my stress and anxiety daily.

Swathi D Salem

Each interaction has been deeply wise, empowering me to rebuild myself with grace and compassion. I’ve cultivated a sense of calm even during challenging times. I built my confidence by accepting the concept of self-love in the truest manner. Priyanka’s guidance brought a deep sense of peace and empowering beliefs into my life.

Saira S Vancouver

What truly sets Priyanka apart is her genuine care and commitment to her clients' well-being. Every session was personalized to address our specific goals and challenges. I felt heard, understood, and motivated to take meaningful steps towards my aspirations. Thank you for being an outstanding mind coach!

Dr. Joline F I reached out to break free from patterns making me feel stuck and unhappy.

I took this program for anxiety issues and realized it was rooted from childhood trauma which got resolved. Even after a year, when anxiety, overthinking or negativity appears I now know how to deal with it. Priyanka gives tools to solve our problems on our own and results are noticeable within a few days.

Mayuri K Mumbai

Ready to start your emotional
self-sufficiency journey?

Book a 30-minute discovery call with our team. No commitment, no obligation, just clarity on your path forward.

Professionals liberated
0 +
Coaching hours
0 +
Reached worldwide
0 + cities

FAQs

What is Mind Coaching?

Mind Coaching is a personal coaching journey teaches emotional mastery over trauma, fears, self-sabotage & limiting beliefs – through self-regulation. By healing the roots from childhood and reprogramming deeply held patterns in the subconscious. This is the only journey in India that uses a unique holistic approach of combining therapy + trauma-informed care with self-regulating mental wellness techniques. Without dependency on talk therapy and pills.

The Mind Coaching journeys are bespoke and personalized to travel through your childhood roots and your specific back story. So as opposed to a cookie cutter approach for all problems, we will first understand your story, your specific challenges and what brought you to us. We will then share only those aspects of personal coaching sessions most relevant and useful to you.

We maintain very high standards of privacy and client confidentiality. Everything you share in your sessions confidential and private.

Mind Coaching journeys range from 2-3 months. However, our bold promise is that we work with you till you see results. Most clients experience results in 3-6 weeks as that's how long your subconscious takes to release and reprogram.

We do not offer trial sessions as we cannot impact results in such a short span of time. Most clients experience results in 3-6 weeks as that's how long your subconscious takes to release and reprogram.

Sessions are online on Zoom Video Meetings.

Mind Coaching works on 3-layers of the mind : Conscious Mind + Subconscious Mind + Energy Mind. Working on all 3-layers of the mind can help heal childhood trauma permanently.

Mindself goes beyond traditional therapy by combining evidence-based techniques with trauma-informed care and self-regulation tools, empowering you to become your own therapist. You get the benefits of therapy, coaching, and personal growth in one integrated experience, without spending long hours in traditional therapy.

Our sessions are highly interactive, instructional & experiential. Our coaching is delivered via whiteboards, slides, audio & video learning. 98% of our clients do not spend more than 3 months with us and less than 2% return for sessions. Thus advocating the effectiveness of our online coaching.

We offer both Personal and Group Coaching.

While both individuals and couples can benefit from Mind Coaching. We only work with individuals. A couple will be coached separately. Relationships and Marriages have been known to transform and elevate when both partners have healed and shifted their frequencies.

Scroll to Top